Water lily seeds also known as fox nuts or makhanas are edible seeds harvested from the Euryale ferox plant, native to India and parts of East Asia. Once popped, they transform into airy, crunchy bites.
Water lily seeds are gaining popularity in wellness circles for their crunchy texture and ancient roots in Ayurvedic tradition.
- Low in calories: 120 calories for a full 1oz bag of AshaPops.
- AshaPops have zero seed oils (we use extra virgin olive oil and avocado oil)
- In Ayurveda, an ancient Indian approach to wellness, water lily seeds are considered a sattvic food, traditionally enjoyed for their grounding and gentle qualities.
While water lily seeds have been around for centuries, AshaPops brought them into the modern wellness world with 4 tasty flavors: chili, turmeric garlic, vegan cheese and Himalayan pink salt.
We're often asked if water lily seeds taste like popcorn. Yes and no! They’re crunchy like popcorn but with a more neutral flavor.
Water lily seeds are more than just a trend they’re a time-tested food rooted in ancient tradition.
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