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“The Snack I Feel Good About”

Light, Crunchy, Guilt-Free

Popped water lily seeds
5 stars 1,200+ Reviews
Find us in Whole Foods Natural Grocers Erewhon
Vegan, No Added Sugar, Gluten Free, Seed Oil Free, Corn Free, Grain Free
Non-GMO
Project Verified
OU Kosher
Certified

What Do
AshaPops
Taste Like?

Hands holding popped water lily seeds
Puffed

Crunchy and airy
Never greasy

Lightly
Salted

Extra virgin olive oil or avocado oil
Pink or sea salt

Delicious

Bold spices
No artificial preservatives

Crunch Crunch Crunch

4 FUN FLAVORS

Savory · Spicy · Cheesey · Crunchy

Shop All Flavors

HOW WE STACK UP

Same satisfaction. No regret.

 
AshaPops
Popcorn
Chips
Tasty crunch The reason you reach for it
Calories 120 per 1oz bag
Allergen-friendly Gluten / corn / grain free
Inflammation No seed oils, no artificial preservatives, no added sugar, baked not fried
Same satisfaction. Cleaner ingredients. Better for your body.

SNACKERS LOVE THEM

★★★★★ 4.9 · 1,200+ verified reviews

★★★★★
MY 4PM SAVIOR

“Crunchy like chips, doesn't wreck my stomach. Chili is dangerously good.”

MMaya R. · Verified
★★★★★
POPCORN MEETS PIRATE'S BOOTY

“…but better. Whole30-friendly and the pink salt is my desk drawer staple.”

JJenna T. · Verified
★★★★★
KID & MOM APPROVED

“Finally a snack my dietitian and my kid both love. Bundle ships fast too.”

PPriya S. · Verified

WHAT ARE WATER LILY SEEDS, ANYWAY?

Known as Makhana in India, they're seeds of the water lily plant. When popped, they puff into a light, airy crunch — all the satisfaction, none of the heaviness.

Pile of popped water lily seeds
FAMILY OWNED & OPERATED

ROOTED IN TRADITION

Asha & Jai, founders of AshaPops

“I grew up eating popped water lily seeds in India. Light, crunchy, satisfying. My son Jai and I now pop and season them in LA for our AshaPops family to enjoy.”

Asha & Jai
MOTHER & SON

QUICK ANSWERS

Are AshaPops made with quality ingredients? +
Yes. No seed oils, no grains, no added sugar, and no artificial preservatives.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

How many calories per 1oz bag? +
Just 120 calories in the entire 1 oz bag. Enjoy them guilt-free!
What do they taste like? +
Popped to the perfect crunch and lightly flavored with seasoning.
Is it vegan & gluten-free? +
Yes!
  • Non-GMO Project Verified
  • Vegan
  • Paleo
  • Kosher (OU)
  • Gluten-Free
  • Corn-Free
  • Soy-Free
  • Grain-Free
  • No Added Sugar
  • Seed-Oil Free

Made in a facility that processes gluten, dairy, eggs, fish, shellfish, tree nuts, wheat, peanuts and soybeans.

What oils do you use? +
We use Extra Virgin Olive Oil for our Vegan Cheese and Himalayan Pink Salt flavors and Avocado Oil for our Chili and Turmeric Garlic flavors. We use these oils to help with applying seasoning to our AshaPops. AshaPops are baked and never fried.
Do you add sugar? +
No, AshaPops have no added sugar.
EVERY BAG GIVES BACK We support the Sankara Eye Foundation, which restores eye sight to those in need.