Jul 30, 2026 Makhana: What It Is, How It's Made, and Why It Deserves a Spot in Your Pantry Makhana, or popped water lily seeds, comes from the Euryale ferox plant grown in Bihar, India. Here is what it is, how it is made, and how it is eaten. Continue reading Tags: Euryale ferox gluten free snacks makhana makhana benefits makhana nutrition makhana recipes phool makhana snacks water lily seeds
