Seed oils, including canola, soybean, sunflower, safflower, and grapeseed, turn up in a large share of packaged chips, crackers, and puffed snacks. They are usually listed on the ingredient panel, sometimes under the name "vegetable oil."
AshaPops products contain no seed oils. Depending on the flavor, products use extra virgin olive oil or avocado oil. No canola, sunflower, or other seed oils.
AshaPops makes popped water lily seeds, known as makhana. The seeds are dry-roasted at high heat until they pop. They are roasted, never fried. A 1 oz bag contains 120 calories, and a 0.5 oz lunchbox size bag contains 60 calories. The same panel lists 2 grams of protein, 3.5 to 4.5 grams of total fat, and up to 1 gram of dietary fiber per 1 ounce bag, depending on the flavor, with 0 grams of total sugars and 0 milligrams of cholesterol. The Vegan Cheese flavor lists 3 grams of protein. AshaPops is Non-GMO Project Verified and Certified OU Kosher.
Nutritional data is provided for informational purposes only and is not intended as medical, dietary, or health advice. Consult your healthcare provider before making dietary changes.
AshaPops contains no tree nuts, peanuts, gluten, or grain. Individuals with food allergies should consult their healthcare provider before consuming. AshaPops products are made in a shared facility.
Seed Oil Free Snacking with AshaPops
Every AshaPops flavor is made without seed oils:
Try the Variety Pack or browse all flavors.
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