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Low Calorie ● Plant-Based ● Allergen-Friendly & Delicious! Free Shipping $50+

A Smarter, Cleaner Crunch for Mindful Snacking

A Smarter, Cleaner Crunch for Mindful Snacking

Puffed water lily seeds — loved for centuries in India, now enjoyed as a feel good snack.

Puffed water lily seeds — loved for centuries in India, now enjoyed as a feel good snack.

Shop Now and Enjoy Guilt-Free!

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Made in the USA

GLUTEN FREE

CORN FREE

SUGAR FREE

GRAIN FREE

SEED-OIL FREE

DAIRY FREE

Why Healthy Snackers Choose AshaPops

  • 120 Calories

    Puffed, bite-sized, and gut-friendly.

  • Satisfying Crunch

    Like popcorn, but better for your body!

  • No Seed Oils, Grains, or Artificial Ingredients

    Enjoy guilt-free snacking.

  • Delicious Flavors

    Light, crunchy, and tasty seasonings.

Why Healthy Snackers Choose AshaPops

  • 120 Calories

    Puffed, bite-sized, and gut-friendly.

  • Satisfying Crunch

    Like popcorn, but better for your body!

  • No Seed Oils, Grains, or Artificial Ingredients

    Enjoy guilt-free snacking.

  • Delicious Flavors

    Light, crunchy, and tasty seasonings.

Buy Now and Enjoy Guilt-Free!

What Are Water 
Lily Seeds?

What Are Water 
Lily Seeds?

Known as Makhana, these are seeds of the Euryale Ferox water lily from India. Long used in Ayurveda, Popped Water Lily Seeds are a light, crunchy, plant-based superfood snack. 

 

Try AshaPops→

What Are Water 
Lily Seeds?

What Are Water 
Lily Seeds?

Known as Makhana, these are seeds of the Euryale Ferox water lily from India. Long used in Ayurveda, Popped Water Lily Seeds are a light, crunchy, plant-based superfood snack. 

 

Try AshaPops→

Connect With Us

Connect With Us

Family Owned & Operated

At AshaPops, our mission is to nurture health through mindful snacking.


I grew up with popped water lily seeds in India. They're crunchy, satisfying and full of flavor! 

 

My son, Jai & I, love that we get to share them with the world. Small batch, clean ingredients, and made for modern wellness lifestyles.


No seed oils. No artificial ingredients. Just love (and crunch!).


From our family to yours,

Title

We proudly support the Sankara Eye Foundation, providing critical eye care services to underserved communities in India.

FUN FLAVORS

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Frequently Asked Questions

Is it really gut-friendly?

Yes. No seed oils, no grains, no sugar, and no artificial ingredients.

These statementes have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease

Are they low-calorie?

Just 120 calories in the entire bag. Enjoy them guilt-free!

What do they taste like?

Popped to the perfect crunch and lightly flavored with seasoning.

Is it vegan & gluten-free?

Yes!

 

✔Non-GMO Project Verified

✔Vegan
✔Paleo
✔Kosher (OU)
✔Gluten-Free
✔Corn-Free
✔Soy-Free
✔Grain-Free
✔Sugar-Free
✔Seed-Oil Free

Made in a facility that processes gluten, dairy, eggs, fish, shellfish, tree nuts, wheat, peanuts and soybeans.

What oils do you use?

We use Extra Virgin Olive Oil for our Vegan Cheese and Himalayan Pink Salt flavors and Avocado Oil  for our Chili and Turmeric Garlic flavors. We use these oils to help with applying seasoning to our AshaPops. AshaPops are baked and never fried.

Do they contain sugar?

No, our AshaPops are sugar-free.

These statementes have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease