"The snack aisle seems to change every time you go to the supermarket. With an overabundance of new snacks and health claims arriving on shelves every day, figuring out what to add to your grocery cart can sometimes feel overwhelming. How do you know which snacks are actually healthy and worth your money?"
Read the full article here.
Heating up in Hollywood! If you’re looking to add natural beauty products to your skincare routine or if you’re craving a healthy pick-me-up, Us Weekly has you covered! Find out what celebrities — including Kate Hudson and Ryan Seacrest — are buzzing about this week by scrolling through the photos!
Read the full article here!
Ryan Seacrest in our AshaPops Water Lily Seeds fam! Mom Asha & Jai woke up Thursday morning to this pleasant surprise with Ryan Seacrest on his show Live with Kelly and Ryan.
Watch the video here!
"Protein bars are the secret weapon for on-the-go healthy eaters, but anyone who eats them regularly knows that protein bar fatigue is real. That’s why you should explore the chip aisle next time you’re at the grocery store. (Yes, seriously.) It’s where you’ll find your next surprising protein fix: popped water lily seeds."
Read the full article here.
"Harvested from an Indian water lily plant, roasted until crunchier than popcorn, and beaming with health benefits, popped water lily seeds sound like a snack in a fantasy world — but they are very real. The low-calorie Ayurvedic snack has been eaten for many years in India and China but have only recently popped their way to the West. Free of allergens like wheat, nuts, corn, and soy, the marble-size bites are predicted by some health experts to be one of the top health-food trends of 2019. What’s with the sudden buzz?"
Read the full article here.
