"Protein bars are the secret weapon for on-the-go healthy eaters, but anyone who eats them regularly knows that protein bar fatigue is real. That’s why you should explore the chip aisle next time you’re at the grocery store. (Yes, seriously.) It’s where you’ll find your next surprising protein fix: popped water lily seeds."
Well + Good: Water Lily Seeds Are the Ayurvedic Popcorn Alternative Taking Over the Snacks Aisle